Hello everyone, and welcome to my 43rd blog post. Today, let's discuss a crucial aspect of our lives that often goes undiscussed due to the weight it carries. However, let's not make it a big deal. This aspect plays a vital role in all our lives - mental health. Deep down, we all experience mental challenges, but we hesitate to share or find the right people to talk to. It's often the challenges and failures in life that lead us to mental issues and, in some cases, even depression. Have you ever wondered why many people experience depression? There are common reasons, such as unmet expectations and the disappointment that follows. I agree that unfulfilled expectations can indeed contribute to mental health issues. During my own struggle with this phase, I felt like a burden on others and questioned what I should do next. I needed the courage to make decisions. One valuable lesson I learned is that you are always with yourself. Consider this: are your parents with you everyw...
Daily vichar is a blogging page . Here you will find daily blogs on day to day base.